Category Archives For: Wellness

Below you'll see everything we could locate for this category

Category Archives For: Wellness

The Upside of Uncomfortable


I used to be a corporate litigator, so I’ve experienced my fair share of uncomfortable situations. As I’ve continued to navigate my career, though, I’ve realized that discomfort is an unavoidable part of every new step I take or goal I set. The good news is, I’ve also discovered a great way to move past this discomfort. No, it’s not …

Thank U, Next


Does anyone else feel as if 2018 flew by you like a cargo truck on the highway while you were chugging along on a unicycle? The year was, let’s face it, faster and furious(er) than many of us were ready for. The world around us seems to be changing at a frighteningly quick pace, and everyone I know is just …