Supporting Each Other From Six Feet Apart

In case you missed it, the world is a really f*ing stressful place right now.  Collectively we’re dealing with a global pandemic, social upheaval, systemic racial violence, an economic downturn, and unrelenting uncertainty about the future. Individually there are also the pains and pressures of personal trauma, sickness, job loss, and canceled celebrations. I imagine … Read more

Turning Uncertainty into Action

Coaching as a Path Forward

You may have thought it was Siri or Alexa, but it’s actually the human brain that wins the top spot for its ability to see and anticipate patterns. Yet like any good algorithm-generator, the accuracy of the brain’s predictions depends heavily on the accuracy of the underlying data.  The powerhouse that is human decision-making becomes … Read more

Oops…I Did It Again

Remember in January when we set our sights on those shiny goals for a new year and a new decade? Well, welcome to February — the lustre of our ambition has worn off a bit, and (if you’re like me) you may be feeling a bit disheartened about your progress to date.  But as with … Read more

The Upside of Uncomfortable

I used to be a corporate litigator, so I’ve experienced my fair share of uncomfortable situations. As I’ve continued to navigate my career, though, I’ve realized that discomfort is an unavoidable part of every new step I take or goal I set. The good news is, I’ve also discovered a great way to move past … Read more

Can You Trust You?

If you’re anything like me, then your workdays can sometimes feel like playing Tetris while blindfolded — the next task always comes too fast and it’s hard to see how it’ll all fit into the carefully planned puzzle that is my schedule. It’s in these moments of fatigue when I most often notice the little … Read more

Thank U, Next

Does anyone else feel as if 2018 flew by you like a cargo truck on the highway while you were chugging along on a unicycle? The year was, let’s face it, faster and furious(er) than many of us were ready for. The world around us seems to be changing at a frighteningly quick pace, and … Read more

The bad feedback myth

sidewalk sign saying "awesome"

Feedback is challenging – this is not a revelation to most of you. Research has shown that people avoid providing feedback like it is the plague. For those on the receiving end, the desire to get feedback is clear but once we get it, the ensuing internal debate on the “worthiness” of the feedback begins … Read more